MantraVibes session has three stages:
To begin with, a Certified Guided Meditation teacher will lead you to a deep relaxation state with a Centering guided meditation.
In the next stage, as your mind is concentrated deeply, optimal benefits of listening to Sanskrit mantras are received. The healing effect of Sanskrit mantra is said to not only balance the mind and the body, but extend even further to create harmony in the collective consciousness of society.
Finally, you are led by a Certified Guided Meditation teacher to a state of normal awareness with a Gratitude meditation.
This completes the session.
MantraVibes session starts with calming an active mind to a deeply centered state that is grounded in the present moment making it receptive to mantra, proceeds to bringing optimal benefits of listening to Sanskrit mantras while achieving higher state of consciousness and finally, opens your heart to acknowledge the blessings with gratitude.
Conducted live online via Skype.